The twenty third of February 2020

goats

Continuing our tribute to Tao Porchon-Lynch, legendary yogi, the second wisdom she shared on longevity is also quite simple.

Be grateful – and optimistic

Tao Porchon-Lynch

Maybe each morning and night think of one thing to be hopeful about and one thing you are grateful for to help you live a long and full life like Tao.

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