The thirteenth of December 2019

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Once upon a time there was a famous general who shared her wisdom with a friend. She said “take your broken heart and make it into art.” From any heartache or setback, there is always hope that things will get better. Make amazing things and practice radical kindness and you never know you might just change the world.

The tenth of December 2019

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Always keep your chin up and your eyes open. A positive attitude and a keen sense of observation will ensure that you never miss out on anything important.

The eighth of December 2019

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Take extra care of yourself as the holidays approach – this can be a joyous time of year but also a time of year that stirs up all sorts of things. Be patient, practice self care and don’t feel bad about eating an extra cookie or two.

Self care isn’t selfish during the holidays

The fifth of December 2019

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Unfortunately, it is inevitable that sometimes people say or do unfortunate things. You have no control over the actions of others, but you do have control over your own actions and reactions. As challenging as it can be, always choose kindness and compassion.

Illegitimi non carborundum

The second of December 2019

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Home is where your refuge is – where your people are – the ones who support you and nourish you even though they know everything about you.

Families come in all shapes and sizes

The twenty seventh of November 2019

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Change is inevitable, and if there is anything you can count on in life it is that things will always change. The best way to deal is to embrace it and believe that it will all work out.

Most of the time changes bring about improvements