Even as the days go short make sure to embrace the sunshine when you can – it can make your heart sing and vitamin D is good for your health.
Sometimes the best reaction is just to smile.
And another Monday rolls around – perhaps an opportunity for an amazing weekly adventure. Look around and try to make note of things in your everyday life that you may have never noticed before – you might be pleasantly surprised.
I came home today to find a magic little box with this adorable glass goat inside. I hope y’all are lucky enough to have a community, neighborhood or village that feels like family.
Sometimes it is ok to indulge and enjoy some cake or a special meal. However, you should always try to eat some vegetables everyday.
This weekend I challenge you to be in the present moment. Don’t mourn or long for the past or worry about the future but embrace every single moment.
Above all else be kind to yourself and others.
Honesty and integrity are always the best policies. Live and speak your truth.
Find joy whenever and wherever you can.
Take a moment today and think about something you are grateful for – think of someone who sacrificed on your behalf or an experience that changed your life for the better.