This weekend I challenge you to be in the present moment. Don’t mourn or long for the past or worry about the future but embrace every single moment.
Above all else be kind to yourself and others.
Honesty and integrity are always the best policies. Live and speak your truth.
Find joy whenever and wherever you can.
Take a moment today and think about something you are grateful for – think of someone who sacrificed on your behalf or an experience that changed your life for the better.
Just so you know going forward this week that you are worthy and deserving of happiness and joy. I hope you have an amazing week ahead.
Seize the opportunity to enjoy the sunny days. A few moments outside to soak in some vitamin D can be a welcome and refreshing interruption to your day.
It’s good to own your own weirdness and celebrate your unique you, but also those who get it, appreciate it and stand by your side.
Don’t worry I did not forget!
Always remember whatever you have accomplished before you can accomplish again. Out of practice – no worries you’ll be back to where you were in no time. It is always ok to take a break or take a step back and return to something later.