The fourth of August 2019

goats

You make the best plans and set forth, only to find after many of life’s diversions and detours that you feel lost and off course. It happens to everyone, even with the most carefully laid out plans and the hardest work. Consider that maybe you aren’t actually lost, and heading somewhere else, somewhere even better, somewhere you were truly meant to be. Thank you to my friend Chloe Ashley for spotting this lovely goat near Cromer, UK.

Lost in the weeds or intentionally enjoying the majestic countryside?

The second of August 2019

goats

When things don’t quite seem to be working out the way you planned, just focus on the present moment. There is nothing you can do to change the past, and the future has yet to be written, so just allow yourself to enjoy all the beautiful things of the now.

Find the wonderful in the present and don’t fret over the past

The twelfth of July 2019

goats

Earlier this year, the twelfth of February to be precise, I reported that a friend of mine in San Francisco worked in an office that employed a herd of goats to do some landscaping around that building. Indeed, goats can digest all sorts of plants that are poisonous and quite a nuisance to humans. In fact, the digestive and grazing abilities of goats are now being employed to fight wild fires in California. With increasing wild fires brought on by the climate crisis, herds of goats are increasingly being called upon to clear out brush and areas at high risk of fires. Using goats in this way is totally green, as herbicides can be detrimental to the environment, and mowing equipment uses fossil fuels and creates air and noise pollution. Additionally, goat herds are low risk and more economical – in Laguna City, California where goats have been clearing brush for nearly twenty years a safety report estimates that a man-powered clearing crew costs $28,000 per acre while a herd of goats costs only $500. Goats may not be able to solve all of our problems, or the climate crisis, but every effort definitely helps!

From empathy to environmentalism – aren’t goats amazing?

The eleventh of July 2019

goats

Although there is much to worry about in the world, there are many reasons to be hopeful. Momentum for a better world is building more and more everyday, just look around.

Do not get complacent, do not stop fighting, but also do not give up hope.

The ninth of July 2019

goats

It is perfectly acceptable to take up space in the world. You are an amazing and deserving of acceptance and respect. I have been really inspired lately, surprisingly, by recent sports events and want to share an amazing quote from an amazing woman:

Putting yourself out there is hard, but it’s so worth it. I don’t think anyone who has ever spoken out, or stood up or had a brave moment, has regretted it. It’s empowering and confidence-building and inspiring. Not only to other people, but to yourself.

-Megan Rapinoe

Always use your platform to bring positivity and goodness in the world.

The fifth of July 2019

goats

I hope that you all are having a fabulous Friday and have an amazing weekend ahead.

Sometimes, the less you say the more you say.

The third of July 2019

goats

Take some time this week to nourish yourself – whether that is through delicious and nutritious food, enjoying some self care, or relaxation. I especially like to nourish myself this time of year with gelato.

The more your nourish yourself the more you can be there for others

The second of July 2019

goats

When it is super sunny make sure to take care of yourself – stay hydrated and drink water, wear sun screen (or sun cream) and consider investing in a snazzy pair of sunglasses. Summer is fun and sunshine is a wonderful source of Vitamin D, but be careful out there!

The smell of sunscreen always makes me think of summer shenanigans!