The ninth of October 2019

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All of your struggles are simply growing pains, shaping you and making you stronger and better equipped for what lies ahead.

Keep pressing on, without struggle there is no victory.

The thirtieth of September 2019

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Autumn is such a hopeful time. Keep your chin up and your shoulders back – you’ve made it this far, and that’s amazing!

Keep a pep in your step – you’re on quite the adventure!

The twenty fourth of September 2019

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Never let your life be defined by numbers. You and your life are so much more than any arbitrary measurements we falsely subscribe to success.

You are more than just a number.

The eleventh of September 2019

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Next time your plans don’t work out, don’t consider yourself a failure. Just consider yourself a scientist who is conducting experiments to see what works. Keep experimenting, and eventually you will get the right formula.

Reframe your response when things don’t work out as a necessary part of your journey.

The ninth of September 2019

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If you are lucky enough to find yourself a weirdo to be your friend, never ever let them go. Especially if they enjoy your unique brand of weird too.

Life is too short to be like everybody else.

The seventh of September 2019

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If at first you don’t succeed, regroup, have a sit down, relax for a moment and consider what happened and how you’ll try again. You’ll get there and you’ve got this!

Reflect and retry, success is rarely a linear process!

The twenty seventh of August 2019

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If you do your best and you don’t succeed the first time – keep trying, your best can always get better.

Always keep trying!

The twenty sixth of August 2019

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Where do you belong? Finding friends or family to spend time with has a positive impact. the more social support you have in your life can decrease stress and is statistically correlated with better mental and physical health.

Benefit from the support of your tribe!

The seventeenth of August 2019

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It is ok to take some personal space sometimes to recharge. This weekend, make sure you carve out some time just for you to spend with yourself.

It is ok to break off for a bit and join back when you are ready.