The eighteenth of November 2019

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And another Monday rolls around – perhaps an opportunity for an amazing weekly adventure. Look around and try to make note of things in your everyday life that you may have never noticed before – you might be pleasantly surprised.

Harriet wishes y’all a lovely week

The tenth of November 2019

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Just so you know going forward this week that you are worthy and deserving of happiness and joy. I hope you have an amazing week ahead.

You yes you deserve what makes you heart sing

The fourth of November 2019

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If you want things to happen you gotta put yourself out there. Don’t be afraid to show the world all the amazing things you have to offer.

Step out of your comfort zone and go for it

The third of November 2019

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We all have an inner voice – make it a goal this week to set your inner voice to being your biggest cheerleader and well of support. Talk to yourself the way you would speak to someone you deeply care about.

Make sure to remind yourself that you are amazing!

The twenty eighth of October 2019

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Break up your big goals and dreams into smaller bits. This way, your tasks will feel more manageable and you will have extra opportunities to celebrate success!

One foot (or hoof) in front of the other

The twenty first of October 2019

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Some days it might seem that all of your plans go awry. Save your energy and avoid the temptation to get upset and accept that some things are just out of your control. Enjoy the chaos and start over tomorrow.

When the waves get choppy hold on an enjoy the ride

The twentieth of October 2019

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Rest up and get ready for the week ahead – maybe it will be the best week of the whole year so far!

Prepare yourself for something wonderful

The thirtieth of September 2019

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Autumn is such a hopeful time. Keep your chin up and your shoulders back – you’ve made it this far, and that’s amazing!

Keep a pep in your step – you’re on quite the adventure!

The sixteenth of September 2019

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Last weekend’s harvest moon has really got me thinking about nourishment. As the seasons change, sometimes so do our priorities. The back to school vibe of September is a great time to check in and figure out what best fills you up – nutritionally, emotionally, even spiritually.

Be full of hope and gratitude this fall