The secret to being a natural at something is to practice loads over a long period of time. Don’t worry, this is how it is for everyone, and the more effortless someone makes it look the more work they have done to build those skills.
I don’t know about ya’ll, but often I feel like I am the odd one out. Fear of missing out, or FOMO, sometimes can cause me a lot of anxiety. Take a step back, appreciate the moment and be in the now.
Perhaps consider this weekend assuming that everything is going to go right. Assume the best of yourself, of those around you, of strangers, and the universe at large.
Find a spot in the shade and reflect on what a summer its been. With only a few more weeks it’s easy to let it all slip by, take a few moments to savor it while it’s here!
If you do your best and you don’t succeed the first time – keep trying, your best can always get better.
Where do you belong? Finding friends or family to spend time with has a positive impact. the more social support you have in your life can decrease stress and is statistically correlated with better mental and physical health.
If you are ever at a loss for what to do or what to say, just keep it simple.
Go forth and make the most of the last weeks of summer – before you know it the days will be shorter and colder. Enjoy some sunshine this weekend.
Take a moment, turn your attention inward, and own what makes you weird. The things that make you weird are the things that make you wonderful.
Always be grateful for feedback in any form – it can help guide you along your journey.