The thirty first of August 2019

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The secret to being a natural at something is to practice loads over a long period of time. Don’t worry, this is how it is for everyone, and the more effortless someone makes it look the more work they have done to build those skills.

Perseverance over perfection wins out every time.

The thirtieth of August 2019

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I don’t know about ya’ll, but often I feel like I am the odd one out. Fear of missing out, or FOMO, sometimes can cause me a lot of anxiety. Take a step back, appreciate the moment and be in the now.

Sometimes itโ€™s better to not be amongst the herd.

The twenty ninth of August 2019

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Perhaps consider this weekend assuming that everything is going to go right. Assume the best of yourself, of those around you, of strangers, and the universe at large.

Challenge yourself to see the best in every person and every situation

The twenty seventh of August 2019

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If you do your best and you don’t succeed the first time – keep trying, your best can always get better.

Always keep trying!

The twenty sixth of August 2019

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Where do you belong? Finding friends or family to spend time with has a positive impact. the more social support you have in your life can decrease stress and is statistically correlated with better mental and physical health.

Benefit from the support of your tribe!

The twenty third of August 2019

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Take a moment, turn your attention inward, and own what makes you weird. The things that make you weird are the things that make you wonderful.

Celebrate you and what makes you unique