Happy tenth birthday to Watson and Holmes – two glorious residents of Spitalfields City Farm in London. Prior to the annual Oxford-Cambridge Goat Race, Spitalfields races these two magnificent pigs.

Happy tenth birthday to Watson and Holmes – two glorious residents of Spitalfields City Farm in London. Prior to the annual Oxford-Cambridge Goat Race, Spitalfields races these two magnificent pigs.
So, much like caprices, pigs are fascinating creatures. They often get a bad reputation for being dirty and gluttonous. On the contrary, pigs actually don’t wallow and eat their own filth, when given an opportunity to live freely as their wild boar cousins do, scientists have noted they practice food hygiene and clean things before they consume them. It is only when pigs are kept in small enclosures without much space to do their thing that pigs get mistaken for being willing to eat anything. In that way, pigs are just like any other creature, just trying to make the best with what they have.
It is true, you can’t buy happiness, nor integrity or authenticity.
If you have read the news over the first week of the new decade, you may be feeling overwhelmed and potentially isolated. The headlines are dramatic and somewhat bleak; however, take hope. One of the reasons our species evolved to build cathedrals, send humans to the moon and eradicate deadly diseases is we came together to solve problems and create amazing things. Truly evolved humans don’t go it alone – if we act now we can make a better world for each other and the future.
Home is where your refuge is – where your people are – the ones who support you and nourish you even though they know everything about you.
Families come in all shapes and sizes
Last weekend’s harvest moon has really got me thinking about nourishment. As the seasons change, sometimes so do our priorities. The back to school vibe of September is a great time to check in and figure out what best fills you up – nutritionally, emotionally, even spiritually.
Be full of hope and gratitude this fall
If you are lucky enough to find yourself a weirdo to be your friend, never ever let them go. Especially if they enjoy your unique brand of weird too.
Life is too short to be like everybody else.
Sometimes people like to recommend doing one thing each day that scares you. Perhaps instead, do at least one thing each day that fills you with joy.
Focus on joy, eat some ice cream, take a stroll in the sunshine
I don’t know about ya’ll, but often I feel like I am the odd one out. Fear of missing out, or FOMO, sometimes can cause me a lot of anxiety. Take a step back, appreciate the moment and be in the now.
Sometimes it’s better to not be amongst the herd.
Perhaps consider this weekend assuming that everything is going to go right. Assume the best of yourself, of those around you, of strangers, and the universe at large.
Challenge yourself to see the best in every person and every situation