The sixth of February 2020

goats

Always believe in yourself. I attended a workshop today where I was reminded by a wise person that we have everything we need already inside of us. It’s just a matter of doing the necessary work. You’ve got this.

The fifth of December 2019

goats

Unfortunately, it is inevitable that sometimes people say or do unfortunate things. You have no control over the actions of others, but you do have control over your own actions and reactions. As challenging as it can be, always choose kindness and compassion.

Illegitimi non carborundum

The tenth of November 2019

goats

Just so you know going forward this week that you are worthy and deserving of happiness and joy. I hope you have an amazing week ahead.

You yes you deserve what makes you heart sing

The third of November 2019

goats

We all have an inner voice – make it a goal this week to set your inner voice to being your biggest cheerleader and well of support. Talk to yourself the way you would speak to someone you deeply care about.

Make sure to remind yourself that you are amazing!

The thirtieth of October 2019

goats

The best way to put your best face forward is to love yourself inside and out. Start your day with some positive affirmations and let your heart shine. Accepting and loving yourself will inspire others to do the same.

Practice self celebration – you are absolutely worth it

The second of October 2019

goats

There is a saying that “Rome was not built in a day” which is absolutely true! It took over a millennia from Rome to expand from a city on the Tiber to an empire reaching from the farthest corners of Europe across the Fertile Crescent and Northern Africa. Most likely, your goal is probably not inter-continental domination, so luckily whatever it is you are trying to accomplish won’t take that long, so keep at it. If it is important to you, then it is absolutely worth the wait.

In addition, today’s goat is a friend of a friend of mine. Her name is Cindy and judging from her easy grin, she quite likes October so far.

The tools to success aren’t always military might and a big budget, but rather patience and perseverance.

The ninth of September 2019

goats

If you are lucky enough to find yourself a weirdo to be your friend, never ever let them go. Especially if they enjoy your unique brand of weird too.

Life is too short to be like everybody else.

The thirtieth of August 2019

goats

I don’t know about ya’ll, but often I feel like I am the odd one out. Fear of missing out, or FOMO, sometimes can cause me a lot of anxiety. Take a step back, appreciate the moment and be in the now.

Sometimes it’s better to not be amongst the herd.