The tenth of December 2019

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Always keep your chin up and your eyes open. A positive attitude and a keen sense of observation will ensure that you never miss out on anything important.

The eighth of December 2019

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Take extra care of yourself as the holidays approach – this can be a joyous time of year but also a time of year that stirs up all sorts of things. Be patient, practice self care and don’t feel bad about eating an extra cookie or two.

Self care isn’t selfish during the holidays

The fifth of December 2019

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Unfortunately, it is inevitable that sometimes people say or do unfortunate things. You have no control over the actions of others, but you do have control over your own actions and reactions. As challenging as it can be, always choose kindness and compassion.

Illegitimi non carborundum

The twenty fifth of November 2019

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If you are ever feeling overwhelmed just give yourself a gentle reminder that you are enough just as you are.

You’ve got everything you need already

The twenty first of November 2019

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Only look back to reflect and be grateful for your adventure thus far. Don’t regret anything, every step and stumble was necessary to get you where you are today.

Admire all that you have accomplished

The twentieth of November 2019

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Even as the days go short make sure to embrace the sunshine when you can – it can make your heart sing and vitamin D is good for your health.

Even if there is a chill in the air the sunshine will do you good.

The eighteenth of November 2019

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And another Monday rolls around – perhaps an opportunity for an amazing weekly adventure. Look around and try to make note of things in your everyday life that you may have never noticed before – you might be pleasantly surprised.

Harriet wishes y’all a lovely week