Find a spot in the shade and reflect on what a summer its been. With only a few more weeks it’s easy to let it all slip by, take a few moments to savor it while it’s here!
The twenty fourth of August 2019goats
Go forth and make the most of the last weeks of summer – before you know it the days will be shorter and colder. Enjoy some sunshine this weekend.
The seventh of August 2019goats
If you find yourself overwhelmed, take a moment to check in, relax, and just breathe. Find a comfortable seat, close your eyes and listen to your breathe and let the moment pass. Summer can be lovely, but it can also be super busy, so make sure to look after yourself amidst the holiday adventures.
The first of August 2019goats
And all of a sudden it is August?! Where does all the time go? Don’t worry, there are at least six weeks of summer and a month left of summer holiday time to enjoy before it starts to get cold.
The twenty third of July 2019goats
How do you like to beat the heat? I like to find some shade and a cool drink. It’s a great day for a refreshing salad and some delicious gelato.
The second of July 2019goats
When it is super sunny make sure to take care of yourself – stay hydrated and drink water, wear sun screen (or sun cream) and consider investing in a snazzy pair of sunglasses. Summer is fun and sunshine is a wonderful source of Vitamin D, but be careful out there!
The twenty first of June 2019goats
Today is the longest day of the entire year, if you live in the northern hemisphere. Because the planet Earth (the one we live on) rotates around the sun on a tilted axis, certain parts of the planet get more or less sun depending on the time of year. Basically, billions of years ago, when our solar system was being formed, tons of bits of mass collided together to form mini planets, which then collided together to form proto-planets, which eventually became most of what our planet is now. Then, another pro-planet collided with the prelude to Earth and put us on our lovely little tilt which is reasonable for the seasons. Amazing! And the seasons are a big part of why life was able to flourish on our planet. Incredible how things tend to all fall into place like that!
The thirteenth of June 2019goats
Sometimes, you just have to be you. I hope that you all have a place or space in your lives where you can be completely and totally free.