The fifth of October 2019

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Every now and then, challenge yourself to be vulnerable. You never know, it could be the start of an amazing relationship.

Make eye contact and make a new friend

The fifteenth of September 2019

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Let whatever light shines inside you shine bright for everyone to see. There is beauty and bravery in doing your own thing without regard for what anyone else thinks.

Sometimes we all need the reminder to just be you

The eleventh of September 2019

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Next time your plans don’t work out, don’t consider yourself a failure. Just consider yourself a scientist who is conducting experiments to see what works. Keep experimenting, and eventually you will get the right formula.

Reframe your response when things don’t work out as a necessary part of your journey.

The eleventh of August 2019

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I urge you all to relax and rest up a lot – it goes well with the “good vibes” theme of this blog. However, sometimes, finding that relaxation and rest can actually take some work. The travel before the holiday or the preparation before you can switch off, but don’t worry and stress too much. Doing the leg work to get ready to relax is well worth it.

All the hassle is well worth the holiday

The fifth of August 2019

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I have said it before when I am running late, and I will likely say it again in the future. Sometimes, if you save something until the very last minute, it only takes a minute to do.

With 45 minutes to spare!

The seventh of July 2019

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If you are confused about how to answer this week, try just saying yes and see what happens. You never know, it might end up being an amazing experience!

Just say yes this week, it might be amazing!

The second of July 2019

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When it is super sunny make sure to take care of yourself – stay hydrated and drink water, wear sun screen (or sun cream) and consider investing in a snazzy pair of sunglasses. Summer is fun and sunshine is a wonderful source of Vitamin D, but be careful out there!

The smell of sunscreen always makes me think of summer shenanigans!