The fourth of November 2019

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If you want things to happen you gotta put yourself out there. Don’t be afraid to show the world all the amazing things you have to offer.

Step out of your comfort zone and go for it

The third of November 2019

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We all have an inner voice – make it a goal this week to set your inner voice to being your biggest cheerleader and well of support. Talk to yourself the way you would speak to someone you deeply care about.

Make sure to remind yourself that you are amazing!

The thirtieth of October 2019

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The best way to put your best face forward is to love yourself inside and out. Start your day with some positive affirmations and let your heart shine. Accepting and loving yourself will inspire others to do the same.

Practice self celebration – you are absolutely worth it

The twenty eighth of October 2019

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Break up your big goals and dreams into smaller bits. This way, your tasks will feel more manageable and you will have extra opportunities to celebrate success!

One foot (or hoof) in front of the other

The twenty sixth of October 2019

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Imagine if all the time we spent worrying about what we looked like or what others thought about us was spent thinking about how to make the world better or to solve some of the challenges we face. So many possibilities. I like to look good as much as anyone but sometimes your energy is better focused on bigger things. Plus most likely all that worry is for nothing and you look lovely already.

You are amazing and wonderful inside and out

The ninth of October 2019

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All of your struggles are simply growing pains, shaping you and making you stronger and better equipped for what lies ahead.

Keep pressing on, without struggle there is no victory.

The thirtieth of September 2019

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Autumn is such a hopeful time. Keep your chin up and your shoulders back – you’ve made it this far, and that’s amazing!

Keep a pep in your step – you’re on quite the adventure!

The twenty fourth of September 2019

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Never let your life be defined by numbers. You and your life are so much more than any arbitrary measurements we falsely subscribe to success.

You are more than just a number.

The eleventh of September 2019

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Next time your plans don’t work out, don’t consider yourself a failure. Just consider yourself a scientist who is conducting experiments to see what works. Keep experimenting, and eventually you will get the right formula.

Reframe your response when things don’t work out as a necessary part of your journey.