One of Tao Porchon-Lynch’s secrets to longevity is one I have struggled with my entire life, but is so important and makes life so much less stressful and easy.

I don’t want to sit there hoping, wishing and wasting time.

Tao Porchon-Lynch

Procrastination, or putting off what you could get done (or should get done) until a later point in time is a productivity and self-esteem killer. It always ok to take rest, but never put off things that need to get done or things that might sing to your soul.