When unexpected things happen that disrupt your plans you are faced with a choice. You could react negatively, dig in your heals and try to resist. Alternatively, you could just roll with it. Sometimes we aren’t lucky enough to have a choice, things happen that are simply out of our control. You can save yourself a lot of unnecessary stress by not getting angry at forces outside of your control. Stay calm and you never know, an unexpected disruption could be an opportunity for something amazing.

Calm and cool, just roll with it.