The twenty sixth of February 2020

goats

See barriers as challenges to overcome and don’t let them stop you from pursuing your dreams is more wisdom and advice on living a long and fulfilling life from yogi Tao Porchon-Lynch. She was first introduced to yoga at the age of seven in 1925, living in southern India. She watched boys practicing yoga on the beach and when she asked older members of her family about it, they told her that yoga was only for boys. This did not deter Tao, she watched the boys and mimicked their actions, eventually practicing herself and becoming a world-renowned yoga teacher, even being named the world’s oldest living yoga teacher by the Guinness Book of World Records in 2012.

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