The twenty sixth of February 2020

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See barriers as challenges to overcome and don’t let them stop you from pursuing your dreams is more wisdom and advice on living a long and fulfilling life from yogi Tao Porchon-Lynch. She was first introduced to yoga at the age of seven in 1925, living in southern India. She watched boys practicing yoga on the beach and when she asked older members of her family about it, they told her that yoga was only for boys. This did not deter Tao, she watched the boys and mimicked their actions, eventually practicing herself and becoming a world-renowned yoga teacher, even being named the world’s oldest living yoga teacher by the Guinness Book of World Records in 2012.

The nineteenth of September 2019

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Nothing really worth doing ever comes easily. Conceptualize your set backs simply as challenges to overcome. If it is really worth it, you’ll get there, but always expect there to be challenges. Just think of it as adding interesting chapters to your future victory story.

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Take care of yourself, but know that the journey to anywhere amazing is going to be challenging.