What may feel like a tiny gesture of kindness to you could transform the recipient’s day. Isn’t that amazing? In all of us, we have the power to spread joy and compassion, just by being kind. One of the reasons I think that I am so keen on goats is that smiles are contagious. I can’t help but smiling back when I see a goat, even if that goat is giving me a smidgen of side-eye. Even when you have a difficult day, flashing someone a smile or doing a small act of kindness can be a form of self care. It is especially important to remember to be kind during the holidays, you never know what the stranger on the bus or person you pass on the street has going on.

Smile at strangers and be kind to all.