The twenty fifth of November 2019

goats

If you are ever feeling overwhelmed just give yourself a gentle reminder that you are enough just as you are.

You’ve got everything you need already

The twenty first of November 2019

goats

Only look back to reflect and be grateful for your adventure thus far. Don’t regret anything, every step and stumble was necessary to get you where you are today.

Admire all that you have accomplished

The twentieth of November 2019

goats

Even as the days go short make sure to embrace the sunshine when you can – it can make your heart sing and vitamin D is good for your health.

Even if there is a chill in the air the sunshine will do you good.