The thirteenth of August 2019


The best meals are the perfect balance of being delicious and nutritious. Although moderation is usually key, allow yourself an indulgence once in awhile, especially on holiday.

It is perfectly acceptable to celebrate the abundance in your life from time to time. Be nourished and full!

Christmas 2018


Whew the big day is here! All of the preparation, decoration, wrapping each gift, mailing each card, frosting each cookie (biscuit if you will), carefully warming the pudding, it all leads up to now! Enjoy the fruits of your labors, enjoy your family and friends, and I wish you all a very, merry Christmas, thank you for supporting Goat of the Day!


I wish you and your family a most wonderful Christmas.