Even as the days go short make sure to embrace the sunshine when you can – it can make your heart sing and vitamin D is good for your health.
Even if there is a chill in the air the sunshine will do you good.
The twentieth of November 2019
goatsbuttercups sanctuary for goats
The nineteenth of November 2019
goatsSometimes the best reaction is just to smile.
When in doubt keep things simple
The fourteenth of November 2019
goatsAbove all else be kind to yourself and others.
A simple act of kindness can transform your day
The thirteenth of November 2019
goatsHonesty and integrity are always the best policies. Live and speak your truth.
Perhaps it’s true that the truth will set you free
The twelfth of November 2019
goatsFind joy whenever and wherever you can.
There is always something wonderful if you look close enough
The eleventh of November 2019
goatsTake a moment today and think about something you are grateful for – think of someone who sacrificed on your behalf or an experience that changed your life for the better.
Give thanks for all of the wonderful things in your life
The tenth of November 2019
goatsJust so you know going forward this week that you are worthy and deserving of happiness and joy. I hope you have an amazing week ahead.
You yes you deserve what makes you heart sing
The ninth of November 2019
goatsSeize the opportunity to enjoy the sunny days. A few moments outside to soak in some vitamin D can be a welcome and refreshing interruption to your day.
Autumn boasts some amazing sunny days make sure to take time outside
The seventh of November 2019
goatsDon’t worry I did not forget!
I hope that your day was busy and wonderful
The sixth of November 2019
goatsAlways remember whatever you have accomplished before you can accomplish again. Out of practice – no worries you’ll be back to where you were in no time. It is always ok to take a break or take a step back and return to something later.
Goat of the Day 