Make sure to take some time this weekend doing things you love with the ones you love.
Month: January 2020
The ninth of January 2020
goatsAlthough I often urge people to be kind, there are some unfortunate occasions where you simply cannot be responsible for someone else’s feelings. Be kind, but also remember that the only emotions you are responsible for are your own.
The eighth of January 2020
goatsBe fearlessly and authentically you. Define your core values and remain true to those no matter what.
The seventh of January 2020
goatsIf you have read the news over the first week of the new decade, you may be feeling overwhelmed and potentially isolated. The headlines are dramatic and somewhat bleak; however, take hope. One of the reasons our species evolved to build cathedrals, send humans to the moon and eradicate deadly diseases is we came together to solve problems and create amazing things. Truly evolved humans don’t go it alone – if we act now we can make a better world for each other and the future.
The sixth of January 2020
goatsSometimes the road may seem difficult, but eventually once you arrive at your destination, the journey will be well worth it. Plus the best adventure stories never come from easy paths.
The fifth of January 2020
goatsTomorrow is the first day of the first full week of the new decade. Are you excited to return to your routine or dreading the first day back at work? Set an intention for compassion and kindness towards yourself and others and the rest will fall into place.
The fourth of January 2020
goatsWell I had a busy day got into bed was nearly about to close my eyes when I remembered – I need to share the goat of the day! Apologies for the lateness, but here it is with 65 minutes to spare!
The third of January 2020
goatsIf you made a resolution that you have found difficult to keep be patient- changing habits take time. Shift your focus to long term success and don’t worry about being absolute and strict. Achieving goals comes from persistence over time, not perfection.
The second of January 2019
goatsIt is perfectly normal to feel somewhat bewildered in the days after the holidays. It’s not quite time to be back on a full work schedule, but yet it’s not a holiday nor is it the weekend! Don’t worry, just roll with it and things will return to routine soon.
The first of January 2020
goatsThey say hindsight is 2020 but I say who cares. Focus on the here and now and don’t waste your time worrying about the past.
Goat of the Day 