The twelfth of January 2020

goats

This week, challenge yourself to focus entirely on the present moment. Don’t lament the past, or worry about the future. Just live each day, each moment, completely in the now.

The eleventh of January 2020

goats

I usually like to post about hero goats who have been valiantly eating underbrush and growth to prevent wildfires. The science is clear that the increase in prevalence and intensity of wildfires in the western United States and in Australia are caused by the climate crisis and general warming of the planet. However, the climate crisis effects different regions in different ways. For example, over the summer the southeastern United States suffered a terrible drought. What does this have to do with goats? Our friend Otis from The Haven Zoo has been dealing with a zinc deficiency due to over-dried, nutrient lacking hay caused by the drought. For Otis, this means that he has lost some of his hair and has to see a veterinarian regularly to care for his skin. Sometimes it’s easy to think that the climate crisis only effects far away corners of the planet, but the same mechanisms that are causing the horrific wildfires are causing problems everywhere. I still believe that with the right collective energy, humanity and its animal friends can mitigate some of the worst effects. Small changes to your lifestyle can make a big impact, as well as supporting policy-makers committed to a greener future.

The ninth of January 2020

goats

Although I often urge people to be kind, there are some unfortunate occasions where you simply cannot be responsible for someone else’s feelings. Be kind, but also remember that the only emotions you are responsible for are your own.

The eighth of January 2020

goats

Be fearlessly and authentically you. Define your core values and remain true to those no matter what.

The seventh of January 2020

goats

If you have read the news over the first week of the new decade, you may be feeling overwhelmed and potentially isolated. The headlines are dramatic and somewhat bleak; however, take hope. One of the reasons our species evolved to build cathedrals, send humans to the moon and eradicate deadly diseases is we came together to solve problems and create amazing things. Truly evolved humans don’t go it alone – if we act now we can make a better world for each other and the future.

The sixth of January 2020

goats

Sometimes the road may seem difficult, but eventually once you arrive at your destination, the journey will be well worth it. Plus the best adventure stories never come from easy paths.

The fifth of January 2020

goats

Tomorrow is the first day of the first full week of the new decade. Are you excited to return to your routine or dreading the first day back at work? Set an intention for compassion and kindness towards yourself and others and the rest will fall into place.

The fourth of January 2020

goats

Well I had a busy day got into bed was nearly about to close my eyes when I remembered – I need to share the goat of the day! Apologies for the lateness, but here it is with 65 minutes to spare!