Break up your big goals and dreams into smaller bits. This way, your tasks will feel more manageable and you will have extra opportunities to celebrate success!

One foot (or hoof) in front of the other
Break up your big goals and dreams into smaller bits. This way, your tasks will feel more manageable and you will have extra opportunities to celebrate success!

One foot (or hoof) in front of the other
Imagine if all the time we spent worrying about what we looked like or what others thought about us was spent thinking about how to make the world better or to solve some of the challenges we face. So many possibilities. I like to look good as much as anyone but sometimes your energy is better focused on bigger things. Plus most likely all that worry is for nothing and you look lovely already.

You are amazing and wonderful inside and out
It is hard and requires discipline, but your life will be better and you will have less stress if you focus and complete your tasks with little procrastination. It can be really hard – there are many compelling distractions, but trust me, getting the work out of the way is the best strategy.

There is a happy satisfaction in completing tasks.
What is better than one goat of the day? How about two goats of the day! Only one more week until Halloween!

Double trouble!
Time moves in one direction, forward. You can never go back and change what was, and no one knows what may come tomorrow. So make the most of the present.

Your time is precious don’t succumb to worry and procrastination.
There is a definite chill in the air as the world slips deeper into autumn. The days are growing shorter and shorter and the winds have a bit of a bite. Make sure to wear lots of cozy layers! Just make sure those jumpers and cardigans aren’t made of mohair – remember our friends the Angola goats. Be kind to our curly caprine friends and choose plant-based fabrics instead.

Trust me, the mohair looks better on her than it would you.
Some days it might seem that all of your plans go awry. Save your energy and avoid the temptation to get upset and accept that some things are just out of your control. Enjoy the chaos and start over tomorrow.

When the waves get choppy hold on an enjoy the ride
Rest up and get ready for the week ahead – maybe it will be the best week of the whole year so far!

Prepare yourself for something wonderful
You are taller than you think, a kind and wise person once said to me. Not that there is anything wrong with being short of course, but whenever I need a confidence boost I remind myself of those words. Take a deep breath and stand tall – it’s good for your psyche and your spine.
I am super late but that is better than missing it altogether! I like to joke sometimes that when you save something for the last minute, it only takes a minute to do – but really don’t procrastinate – take the time you need to get the job done right.

My apologies about missing the seventeenth of October!