Step into the upcoming week with purpose – whatever you have planned do it fully and intentionally.
radical self acceptance
The twenty third of November 2019
goatsLet go this weekend recharge and find something or someone who can make you laugh.
The twenty second of November 2019
goatsStrike a pose and strut your stuff you are awesome so just let your true self shine!
The twenty first of November 2019
goatsOnly look back to reflect and be grateful for your adventure thus far. Don’t regret anything, every step and stumble was necessary to get you where you are today. 
The twentieth of November 2019
goatsEven as the days go short make sure to embrace the sunshine when you can – it can make your heart sing and vitamin D is good for your health.
Even if there is a chill in the air the sunshine will do you good.
The sixteenth of November 2019
goatsSometimes it is ok to indulge and enjoy some cake or a special meal. However, you should always try to eat some vegetables everyday.
Be like Cindy and eat your veggies.
The fifteenth of November
goatsThis weekend I challenge you to be in the present moment. Don’t mourn or long for the past or worry about the future but embrace every single moment.
The thirteenth of November 2019
goatsHonesty and integrity are always the best policies. Live and speak your truth.
Perhaps it’s true that the truth will set you free
The twelfth of November 2019
goatsFind joy whenever and wherever you can.
There is always something wonderful if you look close enough
The tenth of November 2019
goatsJust so you know going forward this week that you are worthy and deserving of happiness and joy. I hope you have an amazing week ahead.
You yes you deserve what makes you heart sing
Goat of the Day 