Just so you know going forward this week that you are worthy and deserving of happiness and joy. I hope you have an amazing week ahead.

You yes you deserve what makes you heart sing
Just so you know going forward this week that you are worthy and deserving of happiness and joy. I hope you have an amazing week ahead.

You yes you deserve what makes you heart sing
Seize the opportunity to enjoy the sunny days. A few moments outside to soak in some vitamin D can be a welcome and refreshing interruption to your day.

Autumn boasts some amazing sunny days make sure to take time outside
It’s good to own your own weirdness and celebrate your unique you, but also those who get it, appreciate it and stand by your side.

Every now and then you find people who get it.
Don’t worry I did not forget!

I hope that your day was busy and wonderful
Always remember whatever you have accomplished before you can accomplish again. Out of practice – no worries you’ll be back to where you were in no time. It is always ok to take a break or take a step back and return to something later.
Remember remember the fifth of November. Did you know that no one in England actually calls it Guy Fawkes Day? But they do celebrate with bonfires and fireworks and today seems to unofficially begins the seasonal consumption of mulled wine which is basically spicy hot wine. At any rate, it is good to always question and challenge the status quo.

Hot chocolate is a better alternative to mulled wine, generally speaking.
If you want things to happen you gotta put yourself out there. Don’t be afraid to show the world all the amazing things you have to offer.

Step out of your comfort zone and go for it
We all have an inner voice – make it a goal this week to set your inner voice to being your biggest cheerleader and well of support. Talk to yourself the way you would speak to someone you deeply care about.

Make sure to remind yourself that you are amazing!
Make sure to take the time to reconnect with friends face to face. Technology is amazing but so is in person contact.

Pop in for a chat and reconnect
It’s the first of the month! Only two more months left until 2020 – don’t waste the time hibernating – seize every opportunity to make the most of the year.

You never know you could accomplish amazing things over the next two months