The twenty second of November 2019

goats

Strike a pose and strut your stuff you are awesome so just let your true self shine!

The twenty first of November 2019

goats

Only look back to reflect and be grateful for your adventure thus far. Don’t regret anything, every step and stumble was necessary to get you where you are today.

Admire all that you have accomplished

The fifteenth of November

goats

This weekend I challenge you to be in the present moment. Don’t mourn or long for the past or worry about the future but embrace every single moment.

Open your eyes and be in the now

The thirteenth of November 2019

goats

Honesty and integrity are always the best policies. Live and speak your truth.

Perhaps it’s true that the truth will set you free

The tenth of November 2019

goats

Just so you know going forward this week that you are worthy and deserving of happiness and joy. I hope you have an amazing week ahead.

You yes you deserve what makes you heart sing

The eighth of November 2019

goats

It’s good to own your own weirdness and celebrate your unique you, but also those who get it, appreciate it and stand by your side.

Every now and then you find people who get it.

The sixth of November 2019

goats

Always remember whatever you have accomplished before you can accomplish again. Out of practice – no worries you’ll be back to where you were in no time. It is always ok to take a break or take a step back and return to something later.

I say it a lot but trust me you got this.

The fourth of November 2019

goats

If you want things to happen you gotta put yourself out there. Don’t be afraid to show the world all the amazing things you have to offer.

Step out of your comfort zone and go for it

The third of November 2019

goats

We all have an inner voice – make it a goal this week to set your inner voice to being your biggest cheerleader and well of support. Talk to yourself the way you would speak to someone you deeply care about.

Make sure to remind yourself that you are amazing!

The first of November 2019

goats

It’s the first of the month! Only two more months left until 2020 – don’t waste the time hibernating – seize every opportunity to make the most of the year.

You never know you could accomplish amazing things over the next two months