happiness

The seventh of August 2019

goats

If you find yourself overwhelmed, take a moment to check in, relax, and just breathe. Find a comfortable seat, close your eyes and listen to your breathe and let the moment pass. Summer can be lovely, but it can also be super busy, so make sure to look after yourself amidst the holiday adventures.

Inhale, exhale, allow yourself a moment of quiet rest here and there

The fourth of August 2019

goats

You make the best plans and set forth, only to find after many of life’s diversions and detours that you feel lost and off course. It happens to everyone, even with the most carefully laid out plans and the hardest work. Consider that maybe you aren’t actually lost, and heading somewhere else, somewhere even better, somewhere you were truly meant to be. Thank you to my friend Chloe Ashley for spotting this lovely goat near Cromer, UK.

Lost in the weeds or intentionally enjoying the majestic countryside?

The third of August 2019

goats

Confidence can be hard to summon sometimes. I recommend using some positive affirmations, putting your best possible face forward and just fake it until you make it. You might surprise yourself!

Start with some positive vibes and go from there – you got this

The second of August 2019

goats

When things don’t quite seem to be working out the way you planned, just focus on the present moment. There is nothing you can do to change the past, and the future has yet to be written, so just allow yourself to enjoy all the beautiful things of the now.

Find the wonderful in the present and don’t fret over the past

The twenty eighth of July 2019

goats

It is never too late to start something new or make a big change. Rest today and prepare for new opportunities and developments for the week ahead.

Feel like changing course? To quote a famous shoe, just do it.

The twenty fifth of July 2019

goats

When you start out and offer yourself to the universe, keep your mind open to all feedback, and try (although it’s hard) to receive all feedback with gratitude. Even the negative feedback, even the critical feedback. Sometimes we hold onto what we want so much and it’s hard to let go, but once you let go you can make space for newer and better possibilities.

Always search for the open window when it seems like the doors are shut.

The twenty first of July 2019

goats

Take some time to reflect back on all that you have accomplished. Whatever your journey, or your intended destination, there is no doubt that you have achieved a lot along the way. Be proud of yourself – you deserve it.

No victory is trivial, and every accomplishment should be celebrated! Well done!

The nineteenth of July 2019

goats

We are all members of various communities – neighborhoods, professions, age sets, and thing we are enthusiastic about. In some ways, being a member of a community is one of the the things that makes us who we really are – and without the support of our fellow community members, life would be much less interesting and far more difficult. It is wonderful to feel as though you are a part of something.

If you are reading this, then you are a member of the caprine appreciation community.