The twenty first of November 2019

goats

Only look back to reflect and be grateful for your adventure thus far. Don’t regret anything, every step and stumble was necessary to get you where you are today.

Admire all that you have accomplished

The tenth of November 2019

goats

Just so you know going forward this week that you are worthy and deserving of happiness and joy. I hope you have an amazing week ahead.

You yes you deserve what makes you heart sing

The eighth of November 2019

goats

It’s good to own your own weirdness and celebrate your unique you, but also those who get it, appreciate it and stand by your side.

Every now and then you find people who get it.

The third of November 2019

goats

We all have an inner voice – make it a goal this week to set your inner voice to being your biggest cheerleader and well of support. Talk to yourself the way you would speak to someone you deeply care about.

Make sure to remind yourself that you are amazing!

The thirtieth of October 2019

goats

The best way to put your best face forward is to love yourself inside and out. Start your day with some positive affirmations and let your heart shine. Accepting and loving yourself will inspire others to do the same.

Practice self celebration – you are absolutely worth it

The twenty sixth of October 2019

goats

Imagine if all the time we spent worrying about what we looked like or what others thought about us was spent thinking about how to make the world better or to solve some of the challenges we face. So many possibilities. I like to look good as much as anyone but sometimes your energy is better focused on bigger things. Plus most likely all that worry is for nothing and you look lovely already.

You are amazing and wonderful inside and out

The twenty second of October 2019

goats

There is a definite chill in the air as the world slips deeper into autumn. The days are growing shorter and shorter and the winds have a bit of a bite. Make sure to wear lots of cozy layers! Just make sure those jumpers and cardigans aren’t made of mohair – remember our friends the Angola goats. Be kind to our curly caprine friends and choose plant-based fabrics instead.

Trust me, the mohair looks better on her than it would you.

The twenty first of October 2019

goats

Some days it might seem that all of your plans go awry. Save your energy and avoid the temptation to get upset and accept that some things are just out of your control. Enjoy the chaos and start over tomorrow.

When the waves get choppy hold on an enjoy the ride