It is always so lovely to prepare and enjoy a meal with people you love. I hope you all had an opportunity this weekend to share something delicious with those you care about.
The thirteenth of April 2020
goatsfood
The sixteenth of September 2019
goatsLast weekend’s harvest moon has really got me thinking about nourishment. As the seasons change, sometimes so do our priorities. The back to school vibe of September is a great time to check in and figure out what best fills you up – nutritionally, emotionally, even spiritually.
Be full of hope and gratitude this fall
The thirteenth of August 2019
goatsThe best meals are the perfect balance of being delicious and nutritious. Although moderation is usually key, allow yourself an indulgence once in awhile, especially on holiday.
It is perfectly acceptable to celebrate the abundance in your life from time to time. Be nourished and full!
The fourteenth of April 2019
goatsSundays are a wonderful time for a nice big meal. In the UK, many people enjoy a Sunday roast that features a carefully roasted meat or nut entree accompanied by a variety of delicious sides featuring potatoes, root vegetables, Yorkshire puddings and gravy. Wherever you may be in the world while you are reading this, I hope you have a delicious meal to look forward to that fuels your body and mind for the upcoming week. 
The fifth of January 2019
goatsA great meal with friends is a fantastic way to spend a Saturday evening. Enjoy the weekend y’all!
Good food and good friends are some of the best parts of life.
Goat of the Day 