I hope that you all are having a fabulous Friday and have an amazing weekend ahead.
goats
The fourth day of July 2019
goatsAs humans, across the world, there is more that we share in common than what we perceive as difference.
Next time you think negatively about someone, remember, deep down they are made of the same stuff as you.
The third of July 2019
goatsTake some time this week to nourish yourself – whether that is through delicious and nutritious food, enjoying some self care, or relaxation. I especially like to nourish myself this time of year with gelato.
The more your nourish yourself the more you can be there for others
The second of July 2019
goatsWhen it is super sunny make sure to take care of yourself – stay hydrated and drink water, wear sun screen (or sun cream) and consider investing in a snazzy pair of sunglasses. Summer is fun and sunshine is a wonderful source of Vitamin D, but be careful out there!
The smell of sunscreen always makes me think of summer shenanigans!
The first of July 2019
goatsToday is the 182nd day of the year, so we are halfway through! Time really goes by quite quickly sometimes – take some time to reflect on all that you have experienced and accomplished so far this year – and perhaps revisit and reimagine resolutions and goals you set for yourself 182 days ago and make new ones for the next 182 days ahead.
Already halfway to 2020….
The thirtieth of June 2019
goats“Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it.” – Ferris Bueller
Sometimes, I’m all out of ideas!
The twenty ninth of June 2019
goatsSummer is my favourite, today was warm and sunny. Warm and wonderful days are the perfect time to reflect on the abundance in your life and to be grateful. 
The twenty eighth of June 2019
goatsSometime it is easy to let the weekend fill up with chores or tasks you did not have time for during the week. Always make sure to leave some time open for fun and relaxation – especially during summer if its beautiful outside!
Make sure to take some time to do nothing this weekend and enjoy some sunshine
The twenty seventh of June 2019
goatsThe best experiences I have had are when I have allowed myself to let the odd bits shine out. It is hard to be vulnerable sometimes, and so often we are wrapped up in perceived competitions or over-worried about acceptance that the face we show the world isn’t really our own, but a face we think the word wants to see. Perhaps consider letting that shit go and just showing the world your face every now and then. It might lead to something wonderful.
It is absolutely ok for you to do you ❤
The twenty sixth of June 2019
goatsThink of all the things that we have discovered in the past decade. We (as in human society) sent a craft to photograph the planet Pluto. We discovered earth-like planets orbiting a nearby dwarf star. There are so many applications that make our lives easier and put the world at our fingertips. We essentially live with pocket computers. We have made incredible advancements in gene therapy and made strides to understand the effect that gut bacteria has on our overall health. Just imagine what more there is to discover and what amazing things the future will bring.
Always stay curious.
Goat of the Day 