You are taller than you think, a kind and wise person once said to me. Not that there is anything wrong with being short of course, but whenever I need a confidence boost I remind myself of those words. Take a deep breath and stand tall – it’s good for your psyche and your spine.
self acceptance
The eighteenth of 2019
goatsDo something this weekend that sings to your soul. Spend time with people who make you feel free and eat some good food. Whatever you do have a wonderful couple of days.
Take full advantage of your days off
The twelfth of October 2019
goatsLet yourself be free this weekend – let yourself be without a plan and just enjoy some fun. Get out there and let your worries switch off.
Enjoy yourself it’s a Saturday
The ninth of October 2019
goatsAll of your struggles are simply growing pains, shaping you and making you stronger and better equipped for what lies ahead.
Keep pressing on, without struggle there is no victory.
The seventh of October 2019
goatsAlways have an open mind. What might seem weird to you at first may be exactly what you need!
They asked you to do what?! Don’t knock it until you try it!
The fifth of October 2019
goatsEvery now and then, challenge yourself to be vulnerable. You never know, it could be the start of an amazing relationship.
Make eye contact and make a new friend
The fourth of October 2019
goatsDon’t be afraid to wobble or fall when you’re finding your balance or yourself. If we never took the risk to stand upright, we would never have any adventures.
Be a lifelong student, keep taking risks and keep learning
The thirtieth of September 2019
goatsAutumn is such a hopeful time. Keep your chin up and your shoulders back – you’ve made it this far, and that’s amazing!
Keep a pep in your step – you’re on quite the adventure!
The twenty fourth of September 2019
goatsNever let your life be defined by numbers. You and your life are so much more than any arbitrary measurements we falsely subscribe to success.
You are more than just a number.
The sixteenth of September 2019
goatsLast weekend’s harvest moon has really got me thinking about nourishment. As the seasons change, sometimes so do our priorities. The back to school vibe of September is a great time to check in and figure out what best fills you up – nutritionally, emotionally, even spiritually.
Be full of hope and gratitude this fall
Goat of the Day 