It is easy sometimes to feel drained on a Monday after a super fun and active weekend. Find rest when you can, and when you can’t there is always coffee. I hope you have a wonderful week ahead!
self care
The twenty third of June 2019
goatsMake sure to get a lot of rest for the first full week of summer ahead. Wherever your summer adventures take you, I hope it is wonderful.
I hope you all were able to have a lovely relaxation this weekend
The twenty second of June 2019
goatsNo matter what time of year it is, what time of day it is, the right choice is always to be kind and compassionate. If you are ever in doubt of what to do, choose the thing that is the most kind.
There is a beautiful mural nearby where I live that says “Kindness is always in season”
The twenty first of June 2019
goatsToday is the longest day of the entire year, if you live in the northern hemisphere. Because the planet Earth (the one we live on) rotates around the sun on a tilted axis, certain parts of the planet get more or less sun depending on the time of year. Basically, billions of years ago, when our solar system was being formed, tons of bits of mass collided together to form mini planets, which then collided together to form proto-planets, which eventually became most of what our planet is now. Then, another pro-planet collided with the prelude to Earth and put us on our lovely little tilt which is reasonable for the seasons. Amazing! And the seasons are a big part of why life was able to flourish on our planet. Incredible how things tend to all fall into place like that!
Completely fantastic how millions of collisions resulted in a planet with goats. Amazing.
The twentieth of June 2019
goatsChildren are the future, and what you invest in them will come back to you more than you could ever imagine.
The nineteenth of June 2019
goatsDon’t worry, the weekend is just around the corner.
Chin up, midweek adventures are afoot!
The seventeenth of June 2019
goatsGo forth this week as though you know everything is going to work out. Think about your goals, hopes and aspirations in the present tense – as though you are already experiencing them in real time. This can make them feel more real, more achievable, and closer than you realise!
You’re much closer than you think!
The twelfth of June 2019
goatsDo you ever feel like you are an impostor? Somehow careening along, worried that someone might figure out that you don’t belong, or that your accomplishments are not your own? Imposter syndrome can be really difficult and a cause of stress, depression and other bad things. Take solace in the fact that even if you feel like you aren’t, you are worthy, you do belong, and your accomplishments are well deserved because you are amazing.
Everyone feels like an imposter at some point – just remind yourself that you deserve your success
The eleventh of June 2019
goatsInstead of getting in your car, go for a walk. It’s better for the planet and for your body. Plus you never know what wonderful things you might encounter along the way.
Less driving more living!
The tenth of June 2019
goatsIt is never too late to try something new or embark on a new adventure. Mondays are a great time to put your new ideas in motion.
The only thing in your way is you – go for it!
Goat of the Day 