Everything has to come to an end sometimes. The closing of one chapter, or the end of a beloved television series just opens up the world to new, and probably better possibilities.

Be kind, you can share your enthusiasm without giving away the end.
Everything has to come to an end sometimes. The closing of one chapter, or the end of a beloved television series just opens up the world to new, and probably better possibilities.

Be kind, you can share your enthusiasm without giving away the end.
I hope that during the upcoming week you achieve the breakthrough you have been working towards. If you are not hoping for a breakthrough, then I hope that you have a lovely week regardless.

It’s worth the effort, I promise.
Sometimes, the best way to achieve happiness and contentment is to keep your expectations realistic. The less you expect, the more things will fill your being with joy.

Keep you expectations reasonable, this is a blog that brings you a goat everyday, and here is a goat.
Sometimes, the world is a very challenging place. Make sure to be extra kind to yourself when the going gets tough.

The truly tough take some time for self care before, during and after the “getting going” bit.
Sometimes, the best strategy is to detach yourself from the gratification of achievement, but focus on the benefits of the work itself. If you focus too much on the end result, you might miss something amazing along the way.

It is ok if it takes awhile to complete a goal – enjoy the adventure!
Isn’t is amazing that compassion for others is a major theme of every major world religion? Everyone, no matter what choices or circumstances they have in life, experiences suffering. Not only is compassion featured prominently as a way to be in the world across all religions, but there is an evolutionary component. When we experience compassion, our hormones secrete oxytocin in parts of our brain activating our pleasure centres. I’m not going to promote a specific religion – or lack thereof – I’m just saying that we suffer far less when we are willing to suffer together.

Live compassionately and spread joy.
One of the best things about the Goat of the Day blog is the friendly reminders that even in our fast-paced, technological-social-media-driven world, people are still keeping tabs on you. I was an early adopter of Facebook way back in 2005 and can say with confidence that I have personally met all 615 people who are my friends. Sometimes, friends that I have known ages ago who I otherwise would have lost complete contact with, send me messages with personal goat photographs. Today’s goats are one such picture, from a high school friend of mine, Tiffany. Tiffany was super cool and liked vampires and drove a Saab. She joined the army and we lost touch, but thanks to Facebook we’re able to keep tabs. Thanks Tiffany, for sending me a picture of two fabulous angora goats from Deanna Rose Farmstead in Overland Park, Kansas.

What a time to be alive!
Press on and persevere – don’t worry, the view from the top is worth the struggle.

Resilience can be as simple as taking a step forward.
One day, someone made a series of decisions to bring you into the world. A world that is full of chaos, challenge and unspeakable difficulties. But someone decided that it would be worth it to give it a go and bring you, yes you, into this world. Along the way, there were many sacrifices and unknown mountains to climb. First they gave you part of their body and carried you, and then risking life and limb, they birthed you into the world. Then, in your most vulnerable state, that person cared for you. They fed you, clothed you, socialized you, read you loads of storybooks repeatedly, made sure you had the right toys at the right stages of your development, and poured over information about how to ensure that you would grow up to be the best possible you. You weren’t always grateful and it certainly was not always easy, but here you are.
If you are lucky enough to still have that someone in your life, make sure to call them up and say Happy Mother’s Day.

Thank you to all the moms, their hard work and unspoken sacrifices
If you ever find yourself wondering what the best solution to a problem is, the answer is to do whatever is kindest. You can never go wrong when you choose to be kind.

Kindness is a sustainable form of joy.