I have said it before when I am running late, and I will likely say it again in the future. Sometimes, if you save something until the very last minute, it only takes a minute to do.
With 45 minutes to spare!
The fifth of August 2019
goatskindness
The second of August 2019
goatsWhen things don’t quite seem to be working out the way you planned, just focus on the present moment. There is nothing you can do to change the past, and the future has yet to be written, so just allow yourself to enjoy all the beautiful things of the now.
Find the wonderful in the present and don’t fret over the past
The thirty first of July 2019
goatsSometimes you just have to find your opening and sometimes you have to nudge it open yourself. There is always a way forward, even if sometimes it feels like it’s going to be a tight squeeze.
Seriously though, you can do it!
The twenty eighth of July 2019
goatsIt is never too late to start something new or make a big change. Rest today and prepare for new opportunities and developments for the week ahead.
Feel like changing course? To quote a famous shoe, just do it.
The twenty first of July 2019
goatsTake some time to reflect back on all that you have accomplished. Whatever your journey, or your intended destination, there is no doubt that you have achieved a lot along the way. Be proud of yourself – you deserve it.
No victory is trivial, and every accomplishment should be celebrated! Well done!
The nineteenth of July 2019
goatsWe are all members of various communities – neighborhoods, professions, age sets, and thing we are enthusiastic about. In some ways, being a member of a community is one of the the things that makes us who we really are – and without the support of our fellow community members, life would be much less interesting and far more difficult. It is wonderful to feel as though you are a part of something. 
The seventeenth of July 2019
goatsPutting yourself out there is really hard, and sometimes when you are looking for the right path you end up trying out a lot of different things and sometimes you find success but other times you don’t. It may be painful in the moment, but in the end it’s just part of the journey. Stay the course and you will get there, the road to success is never easy or straightforward.
Don’t dwell on rejections, just keep pressing on.
The eleventh of July 2019
goats
The tenth of July 2019
goatsA new study from the Queen Mary University of London indicates that goats lead rich emotional lives. Their research has shown that goats can recognise the calls from their goat friends and distinguish those calls from the sounds of unfamiliar goats, an ability scientists call emotional contagion. The study even showed that goats respond to specific emotions of other goats, for example when their friends are happily enjoying a meal, illustrating that goats have empathy. Empathy is an amazing trait that goes hand-in-hand with compassion – aren’t goats amazing?
Empathy and compassion are wonderful traits to have.
The ninth of July 2019
goatsIt is perfectly acceptable to take up space in the world. You are an amazing and deserving of acceptance and respect. I have been really inspired lately, surprisingly, by recent sports events and want to share an amazing quote from an amazing woman:
Putting yourself out there is hard, but it’s so worth it. I don’t think anyone who has ever spoken out, or stood up or had a brave moment, has regretted it. It’s empowering and confidence-building and inspiring. Not only to other people, but to yourself.
-Megan Rapinoe
Always use your platform to bring positivity and goodness in the world.
Goat of the Day 