Take some time this week to nourish yourself – whether that is through delicious and nutritious food, enjoying some self care, or relaxation. I especially like to nourish myself this time of year with gelato.
The more your nourish yourself the more you can be there for others
Today is the 182nd day of the year, so we are halfway through! Time really goes by quite quickly sometimes – take some time to reflect on all that you have experienced and accomplished so far this year – and perhaps revisit and reimagine resolutions and goals you set for yourself 182 days ago and make new ones for the next 182 days ahead.
Already halfway to 2020….
“Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it.” – Ferris Bueller
Sometimes, I’m all out of ideas!
No matter what time of year it is, what time of day it is, the right choice is always to be kind and compassionate. If you are ever in doubt of what to do, choose the thing that is the most kind.
There is a beautiful mural nearby where I live that says “Kindness is always in season”
Today is the longest day of the entire year, if you live in the northern hemisphere. Because the planet Earth (the one we live on) rotates around the sun on a tilted axis, certain parts of the planet get more or less sun depending on the time of year. Basically, billions of years ago, when our solar system was being formed, tons of bits of mass collided together to form mini planets, which then collided together to form proto-planets, which eventually became most of what our planet is now. Then, another pro-planet collided with the prelude to Earth and put us on our lovely little tilt which is reasonable for the seasons. Amazing! And the seasons are a big part of why life was able to flourish on our planet. Incredible how things tend to all fall into place like that!
Completely fantastic how millions of collisions resulted in a planet with goats. Amazing.
Children are the future, and what you invest in them will come back to you more than you could ever imagine.
Don’t worry, the weekend is just around the corner.
Chin up, midweek adventures are afoot!
Go forth this week as though you know everything is going to work out. Think about your goals, hopes and aspirations in the present tense – as though you are already experiencing them in real time. This can make them feel more real, more achievable, and closer than you realise!
You’re much closer than you think!
It is Friday after a busy week, so here is a blurry four day old baby Nigerian Dwarf goat to get your weekend started.
I hope that your weekend is full of many wonderful shenanigans!
Do you ever feel like you are an impostor? Somehow careening along, worried that someone might figure out that you don’t belong, or that your accomplishments are not your own? Imposter syndrome can be really difficult and a cause of stress, depression and other bad things. Take solace in the fact that even if you feel like you aren’t, you are worthy, you do belong, and your accomplishments are well deserved because you are amazing.
Everyone feels like an imposter at some point – just remind yourself that you deserve your success
Goat of the Day 