gratitude

The fifth of October 2019

goats

Every now and then, challenge yourself to be vulnerable. You never know, it could be the start of an amazing relationship.

Make eye contact and make a new friend

The twenty fourth of September 2019

goats

Never let your life be defined by numbers. You and your life are so much more than any arbitrary measurements we falsely subscribe to success.

You are more than just a number.

The sixteenth of September 2019

goats

Last weekend’s harvest moon has really got me thinking about nourishment. As the seasons change, sometimes so do our priorities. The back to school vibe of September is a great time to check in and figure out what best fills you up – nutritionally, emotionally, even spiritually.

Be full of hope and gratitude this fall

The ninth of September 2019

goats

If you are lucky enough to find yourself a weirdo to be your friend, never ever let them go. Especially if they enjoy your unique brand of weird too.

Life is too short to be like everybody else.

The sixth of September 2019

goats

When it feels like a door to one possibility is shut, don’t despair. Other, potentially even more amazing possibilities are all around, you just have to look.

There is always a different path to choose along your life’s adventure

The second of September 2019

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Sometimes people like to recommend doing one thing each day that scares you. Perhaps instead, do at least one thing each day that fills you with joy.

Focus on joy, eat some ice cream, take a stroll in the sunshine

The thirtieth of August 2019

goats

I don’t know about ya’ll, but often I feel like I am the odd one out. Fear of missing out, or FOMO, sometimes can cause me a lot of anxiety. Take a step back, appreciate the moment and be in the now.

Sometimes it’s better to not be amongst the herd.

The twenty seventh of August 2019

goats

If you do your best and you don’t succeed the first time – keep trying, your best can always get better.

Always keep trying!