Today’s goat of the day today was named by one of The Haven Zoo‘s most dedicated supporters, Dr. Cassandra White, a medical anthropologist who inspires many students to think critically about the world we live in. When Dr. White is not in the classroom enlightening students, she has ongoing field work in Rio De Janeiro, Brazil researching Hansen’s Disease (leprosy). She has named today’s goat Bernie! Find out more how you can support Bernie and The Haven Zoo!
Say hello to Bernie!
Things may not be perfect, but they are also not so bad if you look around. Spring is on the way and there is no one quite like you in the universe.
The challenges and disappointments we face make the great times even more wonderful.
Never mistake arrogance for talent or authenticity. Staying humble and being grateful for every step of your journey is more important than being the best or comparing your path to the journeys of others. You’re amazing just the way you are, and through good actions your light will shine.
Be courageous in your humility, never boastful or arrogant at the expense of others.
Always make sure to remind the people closest to you how important they are. Your gentle and loving words could transform someone’s day. Showing gratitude for our companions, family and friends is a wonderful way to practice kindness and self care.
Share your appreciation of those closest to you.
Maybe it’s a part of your story, maybe you are a part of its story.
It is easy to get lost thinking about what might have been or worrying about future plans. Perhaps take some time this weekend to just focus on what is going on in the present – take a few moments to be content and find joy in the now.
Accept the way things are in this moment.
A good friend is one of life’s most important and precious gifts. You never know where and who might become one of your most closest confidants.
Make friends wherever you go!
Happy Valentine’s Day to all who celebrate – and if not here are a couple of goats hanging out in Haryana. Every day is a great day to eat chocolate and enjoy the people in your life who matter most. I’m grateful for my partner who took a break from doing science to send me today’s photo ❤️
When everyday feels like a race, slowing down can be somewhat difficult. Trust me though, it’s worth it.
Enjoy the last few hours of the weekend and prepare for an amazing week ahead!
There are some times when the best thing is to be quiet and listen. Someone may have something important or difficult to say, or you might pick up on some important detail that could help you solve a problem. It’s good to share, but it’s also great to listen.
A good listener is a good friend.
Goat of the Day 