The fifteenth of April 2019

goats

It is really easy to get comfortable, isn’t it? We settle into our routines, our day to days, our safe spaces and get into a rhythm. Although there are lots of benefits to sticking to plans and habits, it’s hard to grow, improve and transform once we are set for awhile. The solution? Get uncomfortable, get out of your comfort zone and step out and take a chance! Do something different, do something that might even scare you a bit, but whatever it is, every now and then step our of your safety zone and experience something new. It might just lead to something amazing.

Get out there and change things up – you are more courageous than you know!

The fourteenth of April 2019

goats

Sundays are a wonderful time for a nice big meal. In the UK, many people enjoy a Sunday roast that features a carefully roasted meat or nut entree accompanied by a variety of delicious sides featuring potatoes, root vegetables, Yorkshire puddings and gravy. Wherever you may be in the world while you are reading this, I hope you have a delicious meal to look forward to that fuels your body and mind for the upcoming week.

Sundays are the perfect time to rest and refuel.

The eighteenth of March 2019

goats

Do you ever have one of those days where your look just comes together? Sometimes, when your look is super on point it exudes a certain confidence and self-assuredness to the world – it can be an awesome feeling! Of course, having a good hair day is great and the perfect Outfit Of The Day can gather many approvals on Instagram, but it’s all the stuff on the inside that brings it together and lets it shine! Today’s goat of the day is Elvis, from The Haven Zoo, a confident fellow whose look is always on point. Is it because of his awesome horns or carefully coordinated white and black coat? Or, is it because Elvis knows he’s awesome? Don’t forget to check out how to support The Haven!

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Elvis never worries about having a bad hair day!

The eleventh of March 2019

goats

Another Monday rolls around, another opportunity to have an awesome week! There are a lot of memes and moaning about Mondays, but I say, at least for this Monday, think of it as Marvelous Monday for moving monuments!

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Have a great start to your week!

The twenty fourth of February 2019

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Seize the week ahead – you never know – something marvelous might happen!

What does the universe have in store for you this week?

The twenty eighth of January 2019

goats

It is super cold in many parts of the world right now. I highly recommend investing in some outerwear to keep you feeling cosy and looking fabulous. Unfortunately, humans do not grow luxurious coats on their own, like some goats do.

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Looking fab helps keep me cheery during the dreary winter months!

The fourteenth of January 2019

goats

Set a purpose and intent this week – perhaps there is a milestone along a goal you would like to accomplish you could achieve, or maybe commit to spending an hour in the evening with a good book. Either way, Monday is the perfect time for new beginnings!

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Perhaps today can be the start of something wonderful!

The seventh of January 2019

goats

Did you survive the first Monday of the year? I took down our Christmas decorations. As special and magical as the festive season can be, I am glad to be back in full to a normal routine.

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What is your Monday motivation?

The seventeenth of December 2018

goats

Another week, another Monday, but don’t stress. You got this. Take a deep breath in and go for it.

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You did not wake up today to be mediocre.

The tenth of December 2018

goats

Mondays can be really stressful. Sometimes, you may not feel totally refreshed or motivated to get back to work after the weekend.  Any task that is worth doing is likely to be challenging in some way or another. When you feel like your motivation is sapped, remember that even a few steps forward is progress. Keep moving and chipping away, it doesn’t all have to get done today.

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Don’t overthink it, just keep going.