The second of August 2019

goats

When things don’t quite seem to be working out the way you planned, just focus on the present moment. There is nothing you can do to change the past, and the future has yet to be written, so just allow yourself to enjoy all the beautiful things of the now.

Find the wonderful in the present and don’t fret over the past

The twenty eighth of July 2019

goats

It is never too late to start something new or make a big change. Rest today and prepare for new opportunities and developments for the week ahead.

Feel like changing course? To quote a famous shoe, just do it.

The eleventh of July 2019

goats

Although there is much to worry about in the world, there are many reasons to be hopeful. Momentum for a better world is building more and more everyday, just look around.

Do not get complacent, do not stop fighting, but also do not give up hope.

The ninth of July 2019

goats

It is perfectly acceptable to take up space in the world. You are an amazing and deserving of acceptance and respect. I have been really inspired lately, surprisingly, by recent sports events and want to share an amazing quote from an amazing woman:

Putting yourself out there is hard, but it’s so worth it. I don’t think anyone who has ever spoken out, or stood up or had a brave moment, has regretted it. It’s empowering and confidence-building and inspiring. Not only to other people, but to yourself.

-Megan Rapinoe

Always use your platform to bring positivity and goodness in the world.

The sixth of July 2019

goats

Two years ago, I was spending some time on the internet (to be honest, as I do everyday). I came across the most magnificent collection of portraits photographs by Kevin Horan, published in the Guardian. This was before the Goat of the Day blog, perhaps even before I thought about specializing in goat photography and understanding the connection between positive vibes and goats. I was totally inspired, and many people have shared these photographs with me since. One of the best parts about starting Goat of the Day is that people share the goats they come across in their lives or on the internet with me. So, today’s goat of the day comes courtesy of Kevin Horan and the Guardian. I hope that you all find inspiration somewhere this weekend.

Meet Lily, the goat of the day. Maybe one day, I will be so lucky as to take goat portraits in such a setting.

The fifth of July 2019

goats

I hope that you all are having a fabulous Friday and have an amazing weekend ahead.

Sometimes, the less you say the more you say.

The third of July 2019

goats

Take some time this week to nourish yourself – whether that is through delicious and nutritious food, enjoying some self care, or relaxation. I especially like to nourish myself this time of year with gelato.

The more your nourish yourself the more you can be there for others

The first of July 2019

goats

Today is the 182nd day of the year, so we are halfway through! Time really goes by quite quickly sometimes – take some time to reflect on all that you have experienced and accomplished so far this year – and perhaps revisit and reimagine resolutions and goals you set for yourself 182 days ago and make new ones for the next 182 days ahead.

Already halfway to 2020….