All of your struggles are simply growing pains, shaping you and making you stronger and better equipped for what lies ahead.
Keep pressing on, without struggle there is no victory.
The ninth of October 2019
goatshope
The fourth of October 2019
goatsDon’t be afraid to wobble or fall when you’re finding your balance or yourself. If we never took the risk to stand upright, we would never have any adventures.
Be a lifelong student, keep taking risks and keep learning
The third of October 2019
goatsDepending on where you are, the autumn is a wonderful time to enjoy seasonal foods. Of course, there are pumpkins aplenty, but also beets, rocket (arugula), spinach, cabbage and sweet potatoes – all of which lend themselves to delicious, nourishing meals. Take care of yourself from the inside out – and sweet potatoes and pumpkin especially are wonderful fillers for one of my favourite fall foods – PIE.
The goat pictured below is Harriet, who is friends with Cindy, yesterday’s goat. They live happily together on my friend Pippa’s farm.
Make sure to stay nourished as the days grow shorter and colder this fall
The thirtieth of September 2019
goatsAutumn is such a hopeful time. Keep your chin up and your shoulders back – you’ve made it this far, and that’s amazing!
Keep a pep in your step – you’re on quite the adventure!
The twenty eighth of September 2019
goatsSaturdays are great days to hang out with friends.
Rest relax and spend time with your friends
The sixteenth of September 2019
goatsLast weekend’s harvest moon has really got me thinking about nourishment. As the seasons change, sometimes so do our priorities. The back to school vibe of September is a great time to check in and figure out what best fills you up – nutritionally, emotionally, even spiritually.
Be full of hope and gratitude this fall
The tenth of September 2019
goatsSometimes you find yourself in a hard spot, and there really isn’t much you can do except for make the best of it. Everyday there is something to keep you going, even if its as simple as the sunrise or a delicious bowl of soup.
Always remember, without rain clouds there would be no rainbows.
The ninth of September 2019
goatsIf you are lucky enough to find yourself a weirdo to be your friend, never ever let them go. Especially if they enjoy your unique brand of weird too.
Life is too short to be like everybody else.
The sixth of September 2019
goatsWhen it feels like a door to one possibility is shut, don’t despair. Other, potentially even more amazing possibilities are all around, you just have to look.
There is always a different path to choose along your life’s adventure
The second of September 2019
goatsSometimes people like to recommend doing one thing each day that scares you. Perhaps instead, do at least one thing each day that fills you with joy.
Focus on joy, eat some ice cream, take a stroll in the sunshine
Goat of the Day 