Sometimes, the best strategy is to detach yourself from the gratification of achievement, but focus on the benefits of the work itself. If you focus too much on the end result, you might miss something amazing along the way.
It is ok if it takes awhile to complete a goal – enjoy the adventure!
Press on and persevere – don’t worry, the view from the top is worth the struggle.
Resilience can be as simple as taking a step forward.
One day, someone made a series of decisions to bring you into the world. A world that is full of chaos, challenge and unspeakable difficulties. But someone decided that it would be worth it to give it a go and bring you, yes you, into this world. Along the way, there were many sacrifices and unknown mountains to climb. First they gave you part of their body and carried you, and then risking life and limb, they birthed you into the world. Then, in your most vulnerable state, that person cared for you. They fed you, clothed you, socialized you, read you loads of storybooks repeatedly, made sure you had the right toys at the right stages of your development, and poured over information about how to ensure that you would grow up to be the best possible you. You weren’t always grateful and it certainly was not always easy, but here you are.
If you are lucky enough to still have that someone in your life, make sure to call them up and say Happy Mother’s Day.
Thank you to all the moms, their hard work and unspoken sacrifices
If you ever find yourself wondering what the best solution to a problem is, the answer is to do whatever is kindest. You can never go wrong when you choose to be kind.
Kindness is a sustainable form of joy.
Stress can have a major impact on your physical health as well as your mental health. In addition to anxiety, stress can cause heart problems, stomach problems, and leads to a host of other issues such as social withdrawal and sleep deprivation. How to cope? I am still figuring that out, but one start is to enjoy some sunshine. It is perfectly acceptable to take some time for yourself and literally do nothing. However, if you find that stress is over taking your life, the absolute best thing to do is to ask for help, from a friend, family member or professional.
Breathe in and breathe out, try not to stress, and take care of yourself ❤
There is only one you in the whole universe and existence of time. Isn’t that fantastic?
Stay you, stay fab
It is never too late to try something new. Although I have never been a particularly artistic person – my forte has typically been appreciating rather than creating art – in the past few years I have dabbled in some graphic design and graphic arts. I hope you enjoy my tracing of my favorite goat of all time, created with an IPad Pro and Procreate.
You are never to young to explore new talents and hobbies
Sometimes the best plan is to have no plan. Just relax, enjoy and explore. You might find something amazing.
Allow yourself a day or two to go without a plan, you never know what you might discover
It is really a wonderful thing to have people in your life to care for. However, the best way to care for those special people in your life is to make sure that you also take care of yourself. If you are happy, balanced and fulfilled you can better take care of those you love. And those good vibes are likely to be contagious!
“Better to remain silent and be thought a fool than to speak and to remove all doubt”
Wise words, I guess. The above quote is often attributed to Mark Twain or Abraham Lincoln, but the truth is that no one really knows. Such “wise” statements are often attributed to a many different people including they are just cliches that get constantly repeated Perhaps instead of invoking the words of people long gone (not discounting their achievements and importance in history of course) we should make our own quotes and define our own wisdom!
No need to quote past historic figures, don’t be afraid to share your own truth!
Goat of the Day 